Spotify
Reproductor oficial
En cada plataforma
Hoy
YouTube · el más visto reciente: 5 K vistas
Acceleration cues you need to sprint faster (most miss these)2,1 K vistas · 1 abr 2026
This drills improves your hurdle speed between hurdles4 K vistas · 31 mar 2026
Back Squat vs Safety Bar Squat: Best Option for Tall Athletes1,3 K vistas · 29 mar 2026
Most athletes use the wrong height… and it kills their speed. March your step-transfer to sprinting1,8 K vistas · 28 mar 2026
Why You’re Not Getting Faster (Even If You’re Stronger)3 K vistas · 27 mar 2026
Most people skip this… but it’s what builds real speed over time.2,4 K vistas · 27 mar 2026